Protein
30%
Carbs
69%
Fat
1%
Estimated Glycemic Index
30
Nutrition Information
Serving SizeLadle (90g)
Amount per serving
Calories111 Kcal
% Daily value
Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 0g0%
Monosaturated Fat 0g0%
Polysaturated Fat 0g0%
Cholesterol 0mg0%
Total Carbohydrate 20g15%
Dietary Fibre 8g27%
Sugar 0NA
Added Sugar 0g0%
Protein 9g17%
Sodium 217mg11%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Ingredients
Ingredients
Quantity in grams
salt, table
0.60 g
beans, kidney, royal red, mature seeds, cooked, boiled, without salt
97.35 g
Food groups
63%
water
37%
beans
1%
salt