Protein
7%
Carbs
62%
Fat
31%
Food Tags
Low sodium
High carb
Low fibre
High sugar
High glycemic index
Estimated Glycemic Index
50
Nutrition Information
Serving SizeScoop (63g)
Amount per serving
Calories149 Kcal
% Daily value
Total Fat 5g9%
Saturated Fat 3g15%
Trans Fat 00%
Monosaturated Fat 2g7%
Polysaturated Fat 0g0%
Cholesterol 9mg3%
Total Carbohydrate 22g17%
Dietary Fibre 1g3%
Sugar 17gNA
Added Sugar 15g60%
Protein 3g6%
Sodium 57mg3%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Ingredients
Ingredients
Quantity in grams
cream, fluid, half and half
7.56 g
milk, canned, condensed, sweetened
9.56 g
milk, whole, 3.25% milkfat, without added vitamin a and vitamin d
19.06 g
salt, table
0.03 g
raisins, seedless
3.14 g
alcoholic beverage, distilled, rum, 80 proof
5.25 g
cookies, brownies, commercially prepared
7.09 g
cocoa, dry powder, unsweetened
1.79 g
sugars, powdered
3.75 g
syrups, corn, light
1.38 g
chocolate, dark, 60-69% cacao solids
3.54 g
cornstarch
1.12 g
Food groups
41%
cow milk
12%
sugars
12%
dairy oil and fat
8%
distilled alcohols
6%
dark chocolate
5%
dry fruits
3%
regular chocolate
3%
refined grains
3%
other beverages
2%
butter
2%
other sugars
2%
other gluten free grains
0%
hen egg
0%
salt
0%
food additives, baking etc
0%
dry herbs and spices
Health Tags for Rum ball ice cream
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Avoid this food
Presence of high carb ingredient- ice cream
Coconut milk ice cream, Choco ice cream
IBS
● Avoid this food
Presence of high FODMAP ingredient- milk, condensed milk
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