Protein
16%
Carbs
72%
Fat
12%
Estimated Glycemic Index
60
Nutrition Information
Serving SizeSlice (23g)
Amount per serving
Calories47 Kcal
% Daily value
Total Fat 1g2%
Saturated Fat 0g0%
Trans Fat 00%
Monosaturated Fat 0g0%
Polysaturated Fat 0g0%
Cholesterol 0mg0%
Total Carbohydrate 9g7%
Dietary Fibre 3g10%
Sugar 1gNA
Added Sugar 0g0%
Protein 2g4%
Sodium 93mg5%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Health Tags for Rye bread
Condition
Risk Level
Reason
Better Alternatives
IBS
● Avoid this food
Presence of high FODMAP ingredient- rye
Pepperidge farm, farmhouse sourdough bread, Millet bread, FODMAP friendly sour dough bread