Rye flour, light

102g
364Kcal

Protein

11%

Carbs

86%

Fat

3%

Nutrition Information

Serving Size1.0 cup (102g)
Amount per serving
Calories364 Kcal
% Daily value
Total Fat 1g2%
Saturated Fat 0g0%
Trans Fat 0g0%
Monosaturated Fat 0g0%
Polysaturated Fat 1g17%
Cholesterol 0mg0%
Total Carbohydrate 78g60%
Dietary Fibre 8g27%
Sugar 0NA
Added Sugar 0g0%
Protein 10g19%
Sodium 2mg0%

The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Key nutrients are shown here. Our database has upto 100 nutrient values

Meals

Breakfast
Breakfast
Lunch
Lunch
Dinner
Dinner
Snack
Snack