Protein
5%
Carbs
57%
Fat
38%
Food Tags
Low sugar
Low saturated fats
High carb
Low fibre
Estimated Glycemic Index
66
Nutrition Information
Serving Size1 (93g)
Amount per serving
Calories175 Kcal
% Daily value
Total Fat 8g15%
Saturated Fat 1g5%
Trans Fat 00%
Monosaturated Fat 4g14%
Polysaturated Fat 2g33%
Cholesterol 0mg0%
Total Carbohydrate 25g19%
Dietary Fibre 1g3%
Sugar 2gNA
Added Sugar 1g4%
Protein 2g4%
Sodium 392mg20%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Ingredients
Ingredients
Quantity in grams
spices, cumin seed
0.17 g
salt, table
1.00 g
oil, peanut, salad or cooking
4.50 g
lemon juice, raw
1.00 g
coriander (cilantro) leaves, raw
0.67 g
ginger root, raw
0.37 g
potatoes, boiled, cooked without skin, flesh, without salt
41.67 g
beverages, water, tap, drinking
20.00 g
peanuts, all types, dry-roasted, without salt
6.08 g
sugars, granulated
0.70 g
tapioca, pearl, dry
16.72 g
Food groups
63%
tuber veggies
22%
water
7%
peanuts
5%
vegetable oils
1%
fresh herbs and spices
1%
citrus fruits
1%
salt
1%
sugars
0%
dry herbs and spices
Health Tags for sabudana aloo thalipeeth
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Avoid this food
Presence of high carb ingredient- sago, potato
Oat bran roti, Gehun nachani roti, Wheat bran roti
IBS
● Can consume freely
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