Protein
9%
Carbs
70%
Fat
21%
Food Tags
Low fat
Low saturated fats
Low sodium
High carb
Low fibre
High sugar
Estimated Glycemic Index
60
Nutrition Information
Serving SizeKatori (123g)
Amount per serving
Calories128 Kcal
% Daily value
Total Fat 3g5%
Saturated Fat 2g10%
Trans Fat 00%
Monosaturated Fat 1g4%
Polysaturated Fat 0g0%
Cholesterol 10mg3%
Total Carbohydrate 23g18%
Dietary Fibre 0g0%
Sugar 14gNA
Added Sugar 9g36%
Protein 3g6%
Sodium 43mg2%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Ingredients
Ingredients
Quantity in grams
milk, canned, condensed, sweetened
15.30 g
milk, whole, 3.25% milkfat, without added vitamin a and vitamin d
50.02 g
pineapple, raw, all varieties
16.50 g
beverages, water, tap, drinking
30.00 g
sugars, granulated
1.26 g
sago
10.03 g
Food groups
49%
cow milk
24%
water
13%
tropical fruits
8%
tuber veggies
5%
sugars
Health Tags for Sago Pineapple Pudding
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Avoid this food
Presence of high carb ingredient- sugar, sago
-
IBS
● Avoid this food
Presence of high FODMAP ingredient- milk, condensed milk
-