vegan

Sakinalu (Rice chakli)

28g

Indian,south

Snack
112Kcal

Protein

4%

Carbs

45%

Fat

51%

Food Tags

Sugar free
Low sugar
Low sodium
Low fibre
High fat

Estimated Glycemic Index

60

Nutrition Information

Serving Size1 (28g)
Amount per serving
Calories112 Kcal
% Daily value
Total Fat 6g11%
Saturated Fat 1g5%
Trans Fat 00%
Monosaturated Fat 2g7%
Polysaturated Fat 2g33%
Cholesterol 0mg0%
Total Carbohydrate 13g10%
Dietary Fibre 1g3%
Sugar 0gNA
Added Sugar 0g0%
Protein 1g2%
Sodium 129mg6%

The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Key nutrients are shown here. Our database has upto 100 nutrient values

Meals

Breakfast
Breakfast
Lunch
Lunch
Dinner
Dinner
Snack
Snack
Searchable
Recommendable

Ingredients

Ingredients
Quantity in grams
salt, table
0.33 g
oil, rice bran
5.29 g
seeds, sesame seeds, whole, dried
1.60 g
beverages, water, tap, drinking
5.00 g
rice flour, white, unenriched
15.00 g
omum
0.44 g

Food groups

other gluten free grains
54%
other gluten free grains
vegetable oils
19%
vegetable oils
water
18%
water
oil seeds
6%
oil seeds
dry herbs and spices
2%
dry herbs and spices
salt
1%
salt

Health Tags for Sakinalu (Rice chakli)

Diabetes
● Avoid this food
Use of negative cooking method- deep frying
-
IBS
● Can consume freely
-