Protein
7%
Carbs
55%
Fat
39%
Food Tags
Sugar free
Low sugar
High carb
Low fibre
High fat
Estimated Glycemic Index
60
Nutrition Information
Serving Size1 (31g)
Amount per serving
Calories116 Kcal
% Daily value
Total Fat 5g9%
Saturated Fat 1g5%
Trans Fat 00%
Monosaturated Fat 2g7%
Polysaturated Fat 2g33%
Cholesterol 0mg0%
Total Carbohydrate 16g12%
Dietary Fibre 1g3%
Sugar 0gNA
Added Sugar 0g0%
Protein 2g4%
Sodium 163mg8%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Ingredients
Ingredients
Quantity in grams
salt, table
0.42 g
oil, peanut, salad or cooking
2.70 g
seeds, sesame seeds, whole, dried
3.60 g
beverages, water, tap, drinking
5.00 g
rice flour, white, unenriched
18.50 g
omum
1.20 g
Food groups
59%
other gluten free grains
16%
water
11%
oil seeds
9%
vegetable oils
4%
dry herbs and spices
1%
salt
Health Tags for Sakkinaalu (Chuppulu)
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Avoid this food
Deep fried
-
IBS
● Can consume freely
-