Protein
1%
Carbs
65%
Fat
34%
Nutrition Information
Serving SizeTablespoon (15g)
Amount per serving
Calories17 Kcal
% Daily value
Total Fat 1g2%
Saturated Fat 0g0%
Trans Fat 00%
Monosaturated Fat 0g0%
Polysaturated Fat 0g0%
Cholesterol 0mg0%
Total Carbohydrate 3g2%
Dietary Fibre 0g0%
Sugar 2gNA
Added Sugar 0g0%
Protein 0g0%
Sodium 172mg9%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Ingredients
Ingredients
Quantity in grams
cheese, parmesan, grated
8.33 g
yogurt, greek, plain, nonfat
28.33 g
spices, pepper, black
0.19 g
mustard, prepared, yellow
1.67 g
salt, table
1.60 g
salad dressing, mayonnaise, light
5.00 g
sauce, worcestershire
1.87 g
lemon juice, raw
10.00 g
garlic, raw
2.00 g
beverages, water, tap, drinking
29.60 g
sugars, granulated
12.60 g
Food groups
32%
water
28%
fermented dairy
13%
sugars
10%
citrus fruits
8%
cow milk
3%
vinegars
2%
allium veggies
2%
salt
1%
vegetable oils
1%
hen egg
1%
dry herbs and spices
0%
other sugars
0%
soy
0%
refined grains
0%
fresh herbs and spices