veg

salad greens coleslaw (low fat)

67g

Continental,global,western

Main
87Kcal

Protein

2%

Carbs

50%

Fat

48%

Food Tags

Low glycemic index
Low saturated fats
High carb
Low fibre
High sodium

Estimated Glycemic Index

40

Nutrition Information

Serving SizeSoup bowl (67g)
Amount per serving
Calories87 Kcal
% Daily value
Total Fat 5g9%
Saturated Fat 1g5%
Trans Fat 00%
Monosaturated Fat 2g7%
Polysaturated Fat 2g33%
Cholesterol 6mg2%
Total Carbohydrate 11g8%
Dietary Fibre 1g3%
Sugar 10gNA
Added Sugar 10g40%
Protein 1g2%
Sodium 540mg27%

The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Key nutrients are shown here. Our database has upto 100 nutrient values

Meals

Breakfast
Breakfast
Lunch
Lunch
Dinner
Dinner
Snack
Snack
Searchable
Recommendable

Ingredients

Ingredients
Quantity in grams
salt, table
0.40 g
salad dressing, coleslaw dressing, reduced fat
23.80 g
salad greens
42.75 g

Food groups

green leafy veggies
45%
green leafy veggies
color veggies
17%
color veggies
sugars
14%
sugars
seed oils
8%
seed oils
citrus fruits
5%
citrus fruits
vinegars
5%
vinegars
salt
2%
salt
allium veggies
2%
allium veggies
hen egg
1%
hen egg
dry herbs and spices
0%
dry herbs and spices
water
0%
water
refined grains
0%
refined grains

Health Tags for salad greens coleslaw (low fat)

Diabetes
● Can consume freely
Kachumber salad, Vegetable salad (without dressing), Salad greens
IBS
● Can consume freely
-