salad greens with blue cheese dressing
64g
Continental,global,western,european
Main
Protein
3%
Carbs
10%
Fat
87%
Food Tags
Low carb
Low sugar
Low glycemic index
Low fibre
Estimated Glycemic Index
40
Nutrition Information
Serving SizeSoup bowl (64g)
Amount per serving
Calories111 Kcal
% Daily value
Total Fat 11g20%
Saturated Fat 2g10%
Trans Fat 00%
Monosaturated Fat 3g11%
Polysaturated Fat 6g100%
Cholesterol 7mg2%
Total Carbohydrate 3g2%
Dietary Fibre 1g3%
Sugar 2gNA
Added Sugar 1g4%
Protein 1g2%
Sodium 294mg15%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Ingredients
Ingredients
Quantity in grams
salt, table
0.40 g
salad dressing, blue or roquefort cheese dressing, commercial, regular
21.00 g
salad greens
42.75 g
Food groups
47%
green leafy veggies
18%
color veggies
14%
vegetable oils
8%
vinegars
5%
water
2%
sugars
2%
allium veggies
2%
goat milk
2%
other gluten free grains
1%
salt
0%
dry herbs and spices
Health Tags for salad greens with blue cheese dressing
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Can consume freely
Salad greens with balsamic vinaigrette, Salad greens with lemon vinaigrette, Salad greens with basil vinaigrette
IBS
● Can consume freely
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