veg

salad greens with blue cheese dressing

64g

Continental,global,western,european

Main
111Kcal

Protein

3%

Carbs

10%

Fat

87%

Food Tags

Low carb
Low sugar
Low glycemic index
Low fibre

Estimated Glycemic Index

40

Nutrition Information

Serving SizeSoup bowl (64g)
Amount per serving
Calories111 Kcal
% Daily value
Total Fat 11g20%
Saturated Fat 2g10%
Trans Fat 00%
Monosaturated Fat 3g11%
Polysaturated Fat 6g100%
Cholesterol 7mg2%
Total Carbohydrate 3g2%
Dietary Fibre 1g3%
Sugar 2gNA
Added Sugar 1g4%
Protein 1g2%
Sodium 294mg15%

The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Key nutrients are shown here. Our database has upto 100 nutrient values

Meals

Breakfast
Breakfast
Lunch
Lunch
Dinner
Dinner
Snack
Snack
Searchable
Recommendable

Ingredients

Ingredients
Quantity in grams
salt, table
0.40 g
salad dressing, blue or roquefort cheese dressing, commercial, regular
21.00 g
salad greens
42.75 g

Food groups

green leafy veggies
47%
green leafy veggies
color veggies
18%
color veggies
vegetable oils
14%
vegetable oils
vinegars
8%
vinegars
water
5%
water
sugars
2%
sugars
allium veggies
2%
allium veggies
goat milk
2%
goat milk
other gluten free grains
2%
other gluten free grains
salt
1%
salt
dry herbs and spices
0%
dry herbs and spices

Health Tags for salad greens with blue cheese dressing

Diabetes
● Can consume freely
Salad greens with balsamic vinaigrette, Salad greens with lemon vinaigrette, Salad greens with basil vinaigrette
IBS
● Can consume freely
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