salad greens with blue cheese dressing (fat free)
65g
Continental,global,western,european
Main
Protein
10%
Carbs
82%
Fat
8%
Food Tags
Low sugar
Low glycemic index
Low fat
Low saturated fats
High carb
Low fibre
Estimated Glycemic Index
40
Nutrition Information
Serving SizeSoup bowl (65g)
Amount per serving
Calories35 Kcal
% Daily value
Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 00%
Monosaturated Fat 0g0%
Polysaturated Fat 0g0%
Cholesterol 0mg0%
Total Carbohydrate 8g6%
Dietary Fibre 1g3%
Sugar 3gNA
Added Sugar 0g0%
Protein 1g2%
Sodium 339mg17%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Ingredients
Ingredients
Quantity in grams
salt, table
0.40 g
salad dressing, blue or roquefort cheese dressing, fat-free
22.10 g
salad greens
42.75 g
Food groups
46%
green leafy veggies
31%
fermented dairy
18%
color veggies
2%
allium veggies
1%
goat milk
1%
vinegars
1%
salt
1%
fresh herbs and spices
0%
dry herbs and spices
Health Tags for salad greens with blue cheese dressing (fat free)
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Can consume freely
Kachumber salad, Vegetable salad (without dressing), Salad greens
IBS
● Can consume freely
-