salad greens with caesar dressing (low fat)
64g
Continental,global,mexican,western
Main
Protein
7%
Carbs
66%
Fat
26%
Food Tags
Low glycemic index
Low fat
Low saturated fats
High carb
Low fibre
High sodium
Estimated Glycemic Index
40
Nutrition Information
Serving SizeSoup bowl (64g)
Amount per serving
Calories32 Kcal
% Daily value
Total Fat 1g2%
Saturated Fat 0g0%
Trans Fat 00%
Monosaturated Fat 0g0%
Polysaturated Fat 1g17%
Cholesterol 0mg0%
Total Carbohydrate 6g5%
Dietary Fibre 1g3%
Sugar 4gNA
Added Sugar 3g12%
Protein 1g2%
Sodium 400mg20%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Ingredients
Ingredients
Quantity in grams
salt, table
0.40 g
salad dressing, caesar, low calorie
21.00 g
salad greens
42.75 g
Food groups
47%
green leafy veggies
18%
color veggies
10%
water
9%
fermented dairy
4%
sugars
3%
citrus fruits
3%
cow milk
3%
allium veggies
1%
salt
1%
vinegars
0%
vegetable oils
0%
hen egg
0%
dry herbs and spices
0%
other sugars
0%
soy
0%
refined grains
0%
fresh herbs and spices
Health Tags for salad greens with caesar dressing (low fat)
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Can consume freely
Kachumber salad, Vegetable salad (without dressing), Salad greens
IBS
● Can consume freely
-