veg

salad greens with coleslaw

66g

Continental,global,western

Main
97Kcal

Protein

3%

Carbs

29%

Fat

68%

Food Tags

Low glycemic index
Low fibre

Estimated Glycemic Index

40

Nutrition Information

Serving SizeSoup bowl (66g)
Amount per serving
Calories97 Kcal
% Daily value
Total Fat 8g15%
Saturated Fat 1g5%
Trans Fat 00%
Monosaturated Fat 2g7%
Polysaturated Fat 4g67%
Cholesterol 6mg2%
Total Carbohydrate 7g5%
Dietary Fibre 1g3%
Sugar 5gNA
Added Sugar 5g20%
Protein 1g2%
Sodium 318mg16%

The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Key nutrients are shown here. Our database has upto 100 nutrient values

Meals

Breakfast
Breakfast
Lunch
Lunch
Dinner
Dinner
Snack
Snack
Searchable
Recommendable

Ingredients

Ingredients
Quantity in grams
salt, table
0.40 g
salad dressing, coleslaw
22.40 g
salad greens
42.75 g

Food groups

green leafy veggies
46%
green leafy veggies
color veggies
18%
color veggies
seed oils
13%
seed oils
sugars
8%
sugars
vinegars
6%
vinegars
citrus fruits
5%
citrus fruits
allium veggies
2%
allium veggies
hen egg
1%
hen egg
salt
1%
salt
dry herbs and spices
0%
dry herbs and spices
water
0%
water
refined grains
0%
refined grains

Health Tags for salad greens with coleslaw

Diabetes
● Can consume freely
Salad greens with russian dressing, Salad greens with blue cheese dressing (low fat), Salad greens with tahini dressing
IBS
● Can consume freely
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