salad greens with creamy garlic dressing
64g
Continental,global,western,european
Main
Protein
3%
Carbs
10%
Fat
87%
Food Tags
Low carb
Low sugar
Low glycemic index
Low fibre
Estimated Glycemic Index
35
Nutrition Information
Serving SizeSoup bowl (64g)
Amount per serving
Calories103 Kcal
% Daily value
Total Fat 10g18%
Saturated Fat 2g10%
Trans Fat 00%
Monosaturated Fat 7g25%
Polysaturated Fat 1g17%
Cholesterol 4mg1%
Total Carbohydrate 3g2%
Dietary Fibre 1g3%
Sugar 1gNA
Added Sugar 0g0%
Protein 1g2%
Sodium 259mg13%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Ingredients
Ingredients
Quantity in grams
salt, table
0.40 g
salad greens
42.75 g
creamy garlic vinaigrette
20.83 g
Food groups
47%
green leafy veggies
18%
color veggies
14%
vegetable oils
9%
fermented dairy
4%
citrus fruits
4%
vinegars
3%
allium veggies
1%
salt
0%
dry herbs and spices
Health Tags for salad greens with creamy garlic dressing
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Can consume freely
Salad greens with balsamic vinaigrette, Salad greens with lemon vinaigrette, Salad greens with basil vinaigrette
IBS
● Avoid this food
Presence of high FODMAP ingredient- garlic
Salad greens with lemon vinaigrette, Salad greens with basil vinaigrette, Salad greens with mayonnaise