salad greens with french dressing (low fat)
64g
Continental,global,western,european
Main
Protein
4%
Carbs
52%
Fat
44%
Food Tags
Low glycemic index
Low saturated fats
High carb
Low fibre
Estimated Glycemic Index
40
Nutrition Information
Serving SizeSoup bowl (64g)
Amount per serving
Calories56 Kcal
% Daily value
Total Fat 3g5%
Saturated Fat 0g0%
Trans Fat 00%
Monosaturated Fat 1g4%
Polysaturated Fat 2g33%
Cholesterol 0mg0%
Total Carbohydrate 8g6%
Dietary Fibre 1g3%
Sugar 6gNA
Added Sugar 1g4%
Protein 1g2%
Sodium 327mg16%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Ingredients
Ingredients
Quantity in grams
salt, table
0.40 g
salad dressing, french dressing, reduced calorie
20.80 g
salad greens
42.75 g
Food groups
47%
green leafy veggies
19%
color veggies
15%
water
8%
stone fruits
3%
vegetable oils
3%
vinegars
2%
allium veggies
1%
sugars
1%
salt
0%
dry herbs and spices
Health Tags for salad greens with french dressing (low fat)
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Can consume freely
Kachumber salad, Vegetable salad (without dressing), Salad greens
IBS
● Can consume freely
-