vegan

salad greens with honey garlic dressing

63g

Continental,global,western,european

Main
126Kcal

Protein

2%

Carbs

15%

Fat

83%

Food Tags

Low carb
Low glycemic index
Low fibre
High fat

Estimated Glycemic Index

40

Nutrition Information

Serving SizeSoup bowl (63g)
Amount per serving
Calories126 Kcal
% Daily value
Total Fat 12g22%
Saturated Fat 2g10%
Trans Fat 00%
Monosaturated Fat 9g32%
Polysaturated Fat 1g17%
Cholesterol 0mg0%
Total Carbohydrate 5g4%
Dietary Fibre 1g3%
Sugar 4gNA
Added Sugar 3g12%
Protein 1g2%
Sodium 160mg8%

The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Key nutrients are shown here. Our database has upto 100 nutrient values

Meals

Breakfast
Breakfast
Lunch
Lunch
Dinner
Dinner
Snack
Snack
Searchable
Recommendable

Ingredients

Ingredients
Quantity in grams
salt, table
0.40 g
salad greens
42.75 g
Garlic honey vinaigrette
20.09 g

Food groups

green leafy veggies
47%
green leafy veggies
vegetable oils
19%
vegetable oils
color veggies
18%
color veggies
vinegars
7%
vinegars
natural sugar substitutes
5%
natural sugar substitutes
allium veggies
2%
allium veggies
salt
1%
salt

Health Tags for salad greens with honey garlic dressing

Diabetes
● Consume in moderation
Presence of high carb ingredient- honey
Salad greens with balsamic vinaigrette, Salad greens with lemon vinaigrette, Salad greens with basil vinaigrette
IBS
● Avoid this food
Presence of high FODMAP ingredient- honey, garlic
Salad greens with lemon vinaigrette, Salad greens with basil vinaigrette, Salad greens with mayonnaise