salad greens with honey mustard dressing
64g
Continental,global,western,european
Main
Protein
2%
Carbs
9%
Fat
89%
Food Tags
Low carb
Keto true
Low sugar
Low glycemic index
Low fibre
High fat
Estimated Glycemic Index
40
Nutrition Information
Serving SizeSoup bowl (64g)
Amount per serving
Calories144 Kcal
% Daily value
Total Fat 15g27%
Saturated Fat 2g10%
Trans Fat 00%
Monosaturated Fat 11g39%
Polysaturated Fat 2g33%
Cholesterol 0mg0%
Total Carbohydrate 3g2%
Dietary Fibre 1g3%
Sugar 2gNA
Added Sugar 1g4%
Protein 1g2%
Sodium 235mg12%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Ingredients
Ingredients
Quantity in grams
salt, table
0.40 g
salad greens
42.75 g
honey-mustard dressing
21.14 g
Food groups
47%
green leafy veggies
23%
vegetable oils
18%
color veggies
5%
vinegars
3%
allium veggies
2%
natural sugar substitutes
1%
water
1%
salt
1%
dry herbs and spices
0%
refined grains
Health Tags for salad greens with honey mustard dressing
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Consume in moderation
Presence of high carb ingredient- honey
Salad greens with balsamic vinaigrette, Salad greens with lemon vinaigrette, Salad greens with ranch dressing
IBS
● Avoid this food
Presence of high FODMAP ingredient- honey
Salad greens with lemon vinaigrette, Salad greens with basil vinaigrette, Salad greens with mayonnaise