salad greens with italian dressing (fat free)
63g
Continental,global,western,european
Main
Protein
9%
Carbs
86%
Fat
4%
Food Tags
Low glycemic index
Low fat
Fat free
Low saturated fats
High carb
Low fibre
High sodium
Estimated Glycemic Index
40
Nutrition Information
Serving SizeSoup bowl (63g)
Amount per serving
Calories26 Kcal
% Daily value
Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 00%
Monosaturated Fat 0g0%
Polysaturated Fat 0g0%
Cholesterol 0mg0%
Total Carbohydrate 5g4%
Dietary Fibre 1g3%
Sugar 4gNA
Added Sugar 3g12%
Protein 1g2%
Sodium 406mg20%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Ingredients
Ingredients
Quantity in grams
italian salad dressing (fat free)
20.00 g
salt, table
0.40 g
salad greens
42.75 g
Food groups
48%
green leafy veggies
19%
water
18%
color veggies
6%
vinegars
4%
sugars
2%
allium veggies
2%
salt
1%
other gluten free grains
0%
dry herbs and spices
Health Tags for salad greens with italian dressing (fat free)
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Can consume freely
Kachumber salad, Vegetable salad (without dressing), Salad greens
IBS
● Can consume freely
-