salad greens with italian dressing (low fat)
64g
Continental,global,western,european
Main
Protein
10%
Carbs
42%
Fat
48%
Food Tags
Low sugar
Low glycemic index
Low calorie
Low fat
Low saturated fats
High carb
Low fibre
Estimated Glycemic Index
40
Nutrition Information
Serving SizeSoup bowl (64g)
Amount per serving
Calories25 Kcal
% Daily value
Total Fat 1g2%
Saturated Fat 0g0%
Trans Fat 00%
Monosaturated Fat 0g0%
Polysaturated Fat 0g0%
Cholesterol 1mg0%
Total Carbohydrate 3g2%
Dietary Fibre 1g3%
Sugar 2gNA
Added Sugar 0g0%
Protein 1g2%
Sodium 166mg8%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Ingredients
Ingredients
Quantity in grams
salt, table
0.40 g
salad dressing, italian dressing, reduced fat, without salt
21.00 g
salad greens
42.75 g
Food groups
47%
green leafy veggies
19%
color veggies
10%
vinegars
10%
water
5%
citrus fruits
4%
allium veggies
3%
fresh herbs and spices
2%
vegetable oils
1%
salt
1%
dry herbs and spices
Health Tags for salad greens with italian dressing (low fat)
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Can consume freely
Kachumber salad, Vegetable salad (without dressing), Salad greens
IBS
● Can consume freely
-