salad greens with mayonnaise
63g
Global,continental,western
Main
Protein
2%
Carbs
5%
Fat
92%
Food Tags
Low carb
Keto true
Low sugar
Low glycemic index
Low fibre
High fat
Estimated Glycemic Index
40
Nutrition Information
Serving SizeSoup bowl (63g)
Amount per serving
Calories145 Kcal
% Daily value
Total Fat 15g27%
Saturated Fat 2g10%
Trans Fat 00%
Monosaturated Fat 3g11%
Polysaturated Fat 9g150%
Cholesterol 8mg3%
Total Carbohydrate 2g2%
Dietary Fibre 1g3%
Sugar 1gNA
Added Sugar 0g0%
Protein 1g2%
Sodium 286mg14%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Ingredients
Ingredients
Quantity in grams
salt, table
0.40 g
salad dressing, mayonnaise, regular
20.00 g
salad greens
42.75 g
Food groups
48%
green leafy veggies
25%
seed oils
18%
color veggies
3%
hen egg
2%
allium veggies
1%
citrus fruits
1%
salt
1%
vinegars
1%
sugars
0%
water
0%
dry herbs and spices
0%
refined grains
Health Tags for salad greens with mayonnaise
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Can consume freely
Salad greens with balsamic vinaigrette, Salad greens with lemon vinaigrette, Salad greens with basil vinaigrette
IBS
● Can consume freely
-