salad greens with ranch dressing
64g
Continental,global,western,american
Main
Protein
3%
Carbs
12%
Fat
84%
Food Tags
Low carb
Low sugar
Low glycemic index
Low fibre
Estimated Glycemic Index
40
Nutrition Information
Serving SizeSoup bowl (64g)
Amount per serving
Calories99 Kcal
% Daily value
Total Fat 9g16%
Saturated Fat 1g5%
Trans Fat 00%
Monosaturated Fat 2g7%
Polysaturated Fat 5g83%
Cholesterol 5mg2%
Total Carbohydrate 3g2%
Dietary Fibre 1g3%
Sugar 2gNA
Added Sugar 0g0%
Protein 1g2%
Sodium 349mg17%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Ingredients
Ingredients
Quantity in grams
salt, table
0.40 g
salad dressing, ranch dressing, regular
21.00 g
salad greens
42.75 g
Food groups
47%
green leafy veggies
18%
color veggies
11%
seed oils
10%
fermented dairy
3%
vinegars
2%
hen egg
2%
water
2%
allium veggies
2%
vegetable oils
1%
salt
1%
citrus fruits
0%
dry herbs and spices
0%
sugars
0%
refined grains
Health Tags for salad greens with ranch dressing
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Can consume freely
Salad greens with balsamic vinaigrette, Salad greens with lemon vinaigrette, Salad greens with basil vinaigrette
IBS
● Can consume freely
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