salad greens with russian dressing
64g
Continental,global,western,american
Main
Protein
3%
Carbs
39%
Fat
58%
Food Tags
Low glycemic index
Low saturated fats
Low fibre
Estimated Glycemic Index
40
Nutrition Information
Serving SizeSoup bowl (64g)
Amount per serving
Calories84 Kcal
% Daily value
Total Fat 6g11%
Saturated Fat 1g5%
Trans Fat 00%
Monosaturated Fat 1g4%
Polysaturated Fat 3g50%
Cholesterol 0mg0%
Total Carbohydrate 9g7%
Dietary Fibre 1g3%
Sugar 5gNA
Added Sugar 2g8%
Protein 1g2%
Sodium 397mg20%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Ingredients
Ingredients
Quantity in grams
salt, table
0.40 g
salad dressing, russian dressing
21.00 g
salad greens
42.75 g
Food groups
47%
green leafy veggies
25%
color veggies
12%
seed oils
4%
sugars
3%
allium veggies
2%
vinegars
2%
salt
2%
tuber veggies
1%
water
1%
hen egg
1%
citrus fruits
0%
dry herbs and spices
0%
other sugars
0%
soy
0%
refined grains
0%
fresh herbs and spices
Health Tags for salad greens with russian dressing
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Can consume freely
Salad greens with coleslaw, Salad greens with blue cheese dressing (low fat), Salad greens with tahini dressing
IBS
● Can consume freely
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