salad greens with russian dressing (low fat)
66g
Continental,global,western,american
Main
Protein
4%
Carbs
54%
Fat
42%
Food Tags
Low glycemic index
Low saturated fats
High carb
Low fibre
High sugar
High sodium
Estimated Glycemic Index
40
Nutrition Information
Serving SizeSoup bowl (66g)
Amount per serving
Calories238 Kcal
% Daily value
Total Fat 11g20%
Saturated Fat 0g0%
Trans Fat 00%
Monosaturated Fat 0g0%
Polysaturated Fat 1g17%
Cholesterol 1mg0%
Total Carbohydrate 32g25%
Dietary Fibre 1g3%
Sugar 28gNA
Added Sugar 4g16%
Protein 2g4%
Sodium 2076mg104%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Ingredients
Ingredients
Quantity in grams
salt, table
0.40 g
salad dressing, russian dressing, low calorie
22.40 g
salad greens
42.75 g
Food groups
46%
green leafy veggies
27%
color veggies
7%
sugars
5%
vinegars
5%
water
3%
allium veggies
3%
vegetable oils
2%
salt
2%
tuber veggies
2%
hen egg
0%
dry herbs and spices
0%
other sugars
0%
soy
0%
refined grains
0%
fresh herbs and spices
Health Tags for salad greens with russian dressing (low fat)
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Consume in moderation
Presence of high carb ingredient- sugar
Salad greens with ranch dressing (fat free), Salad greens with ranch dressing (low fat)
IBS
● Can consume freely
-