veg

salad greens with sour cream dressing

64g

Continental,global,western,mexican

Main
94Kcal

Protein

3%

Carbs

9%

Fat

88%

Food Tags

Low carb
Keto true
Low sugar
Low glycemic index
Low fibre

Estimated Glycemic Index

35

Nutrition Information

Serving SizeSoup bowl (64g)
Amount per serving
Calories94 Kcal
% Daily value
Total Fat 9g16%
Saturated Fat 2g10%
Trans Fat 00%
Monosaturated Fat 2g7%
Polysaturated Fat 5g83%
Cholesterol 6mg2%
Total Carbohydrate 2g2%
Dietary Fibre 1g3%
Sugar 1gNA
Added Sugar 0g0%
Protein 1g2%
Sodium 295mg15%

The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Key nutrients are shown here. Our database has upto 100 nutrient values

Meals

Breakfast
Breakfast
Lunch
Lunch
Dinner
Dinner
Snack
Snack
Searchable
Recommendable

Ingredients

Ingredients
Quantity in grams
salt, table
0.40 g
salad greens
42.75 g
sour cream dressing
20.61 g

Food groups

green leafy veggies
47%
green leafy veggies
color veggies
18%
color veggies
seed oils
14%
seed oils
vinegars
10%
vinegars
fermented dairy
4%
fermented dairy
allium veggies
2%
allium veggies
hen egg
2%
hen egg
salt
1%
salt
citrus fruits
1%
citrus fruits
sugars
0%
sugars
dry herbs and spices
0%
dry herbs and spices
water
0%
water
refined grains
0%
refined grains

Health Tags for salad greens with sour cream dressing

Diabetes
● Can consume freely
Salad greens with balsamic vinaigrette, Salad greens with lemon vinaigrette, Salad greens with basil vinaigrette
IBS
● Can consume freely
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