salad greens with tahini dressing
64g
Global,mediterranean,middle east
Main
Protein
13%
Carbs
28%
Fat
59%
Food Tags
Low sugar
Low glycemic index
Low saturated fats
Low fibre
Estimated Glycemic Index
35
Nutrition Information
Serving SizeSoup bowl (64g)
Amount per serving
Calories52 Kcal
% Daily value
Total Fat 4g7%
Saturated Fat 1g5%
Trans Fat 00%
Monosaturated Fat 1g4%
Polysaturated Fat 2g33%
Cholesterol 0mg0%
Total Carbohydrate 4g3%
Dietary Fibre 1g3%
Sugar 1gNA
Added Sugar 0g0%
Protein 2g4%
Sodium 321mg16%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Ingredients
Ingredients
Quantity in grams
salt, table
0.40 g
salad greens
42.75 g
tahini dressing
20.65 g
Food groups
47%
green leafy veggies
18%
color veggies
11%
water
10%
oil seeds
9%
citrus fruits
3%
allium veggies
1%
salt
0%
seed oils
0%
sugars
Health Tags for salad greens with tahini dressing
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Can consume freely
Salad greens with coleslaw, Salad greens with blue cheese dressing (low fat), Salad greens with russian dressing
IBS
● Can consume freely
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