salad greens with thousand island dressing (fat free)
63g
Continental,global,western,american
Main
Protein
7%
Carbs
83%
Fat
10%
Food Tags
Low glycemic index
Low fat
Low saturated fats
High carb
Low fibre
Estimated Glycemic Index
40
Nutrition Information
Serving SizeSoup bowl (63g)
Amount per serving
Calories36 Kcal
% Daily value
Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 00%
Monosaturated Fat 0g0%
Polysaturated Fat 0g0%
Cholesterol 1mg0%
Total Carbohydrate 8g6%
Dietary Fibre 1g3%
Sugar 4gNA
Added Sugar 2g8%
Protein 1g2%
Sodium 305mg15%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Ingredients
Ingredients
Quantity in grams
thousand island salad dressing (fat free)
20.00 g
salt, table
0.40 g
salad greens
42.75 g
Food groups
48%
green leafy veggies
26%
color veggies
14%
fermented dairy
3%
sugars
2%
allium veggies
2%
cow milk
2%
vinegars
1%
salt
1%
water
1%
gourd veggies
0%
dry herbs and spices
0%
other sugars
0%
soy
0%
other seeds
0%
refined grains
0%
fresh herbs and spices
Health Tags for salad greens with thousand island dressing (fat free)
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Can consume freely
Kachumber salad, Vegetable salad (without dressing), Salad greens
IBS
● Can consume freely
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