salad greens with thousand island dressing (low fat)
64g
Continental,global,western,american
Main
Protein
6%
Carbs
52%
Fat
42%
Food Tags
Low glycemic index
Low saturated fats
High carb
Low fibre
Estimated Glycemic Index
40
Nutrition Information
Serving SizeSoup bowl (64g)
Amount per serving
Calories50 Kcal
% Daily value
Total Fat 2g4%
Saturated Fat 0g0%
Trans Fat 00%
Monosaturated Fat 1g4%
Polysaturated Fat 1g17%
Cholesterol 2mg1%
Total Carbohydrate 7g5%
Dietary Fibre 1g3%
Sugar 5gNA
Added Sugar 2g8%
Protein 1g2%
Sodium 360mg18%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Ingredients
Ingredients
Quantity in grams
salt, table
0.40 g
salad dressing, thousand island dressing, reduced fat
21.00 g
salad greens
42.75 g
Food groups
47%
green leafy veggies
26%
color veggies
5%
hen egg
5%
vegetable oils
5%
vinegars
4%
water
3%
sugars
2%
allium veggies
2%
salt
1%
gourd veggies
0%
dry herbs and spices
0%
other sugars
0%
soy
0%
refined grains
0%
other seeds
0%
fresh herbs and spices
Health Tags for salad greens with thousand island dressing (low fat)
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Can consume freely
Kachumber salad, Vegetable salad (without dressing), Salad greens
IBS
● Can consume freely
-