Protein
31%
Carbs
3%
Fat
66%
Food Tags
Low carb
Keto true
Sugar free
Low sugar
Low glycemic index
High protein
Low fibre
High saturated fats
Estimated Glycemic Index
35
Nutrition Information
Serving SizePiece (82g)
Amount per serving
Calories167 Kcal
% Daily value
Total Fat 12g22%
Saturated Fat 5g25%
Trans Fat 00%
Monosaturated Fat 5g18%
Polysaturated Fat 2g33%
Cholesterol 42mg14%
Total Carbohydrate 1g1%
Dietary Fibre 0g0%
Sugar 0gNA
Added Sugar 0g0%
Protein 12g22%
Sodium 237mg12%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Ingredients
Ingredients
Quantity in grams
butter, salted
4.37 g
cream, fluid, heavy whipping
2.31 g
spices, pepper, black
0.13 g
salt, table
0.46 g
oil, olive, salad or cooking
1.04 g
lemon juice, raw
4.69 g
onions, raw
3.08 g
parsley, fresh
0.29 g
alcoholic beverage, wine, dessert, dry
4.75 g
fish, salmon, chinook, raw
60.92 g
Food groups
74%
salt water fish
6%
fermented alcohols
6%
citrus fruits
5%
butter
4%
allium veggies
3%
dairy oil and fat
1%
vegetable oils
1%
salt
0%
fresh herbs and spices
0%
dry herbs and spices
Health Tags for salmon with lemon cream sauce
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Can consume freely
Grilled salmon with lime butter sauce
IBS
● Can consume freely
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