Protein
14%
Carbs
52%
Fat
34%
Food Tags
Sugar free
Low sugar
Low saturated fats
Low sodium
High carb
Nutrition Information
Serving SizeTbsp (10g)
Amount per serving
Calories29 Kcal
% Daily value
Total Fat 1g2%
Saturated Fat 0g0%
Trans Fat 0g0%
Monosaturated Fat 1g4%
Polysaturated Fat 0g0%
Cholesterol 0mg0%
Total Carbohydrate 5g4%
Dietary Fibre 4g13%
Sugar 0gNA
Added Sugar 0g0%
Protein 1g2%
Sodium 4mg0%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Ingredients
Ingredients
Quantity in grams
spices, coriander seed
6.92 g
spices, cumin seed
0.24 g
spices, fenugreek seed
0.57 g
spices, turmeric, ground
0.12 g
chillies, dry
2.00 g
curry leaves
0.38 g
asafoetida
0.12 g
Food groups
96%
dry herbs and spices
1%
fresh herbs and spices
Health Tags for Sambhar Masala
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Can consume freely
Goda masala powder
IBS
● Can consume freely
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