Sandwich bread (Golden harvest)
41g
Indian
Side
Protein
12%
Carbs
86%
Fat
3%
Food Tags
Low sugar
Low fat
High carb
High sodium
Nutrition Information
Serving SizeSlice (41g)
Amount per serving
Calories96 Kcal
% Daily value
Total Fat 0g0%
Saturated Fat 00%
Trans Fat 00%
Monosaturated Fat 00%
Polysaturated Fat 00%
Cholesterol 00%
Total Carbohydrate 21g16%
Dietary Fibre 00%
Sugar 1gNA
Added Sugar 0g0%
Protein 3g6%
Sodium 205mg10%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Health Tags for Sandwich bread (Golden harvest)
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Avoid this food
Presence of high carb ingredient- maida
Whole wheat bread
IBS
● Avoid this food
Presence of high FODMAP ingredient- bread
Millet bread, Almond bread, Gluten free bread, Multigrain bread (Gluten free)