Protein
4%
Carbs
93%
Fat
3%
Estimated Glycemic Index
35
Nutrition Information
Serving SizeBowl (175g)
Amount per serving
Calories217 Kcal
% Daily value
Total Fat 1g2%
Saturated Fat 0g0%
Trans Fat 0g0%
Monosaturated Fat 0g0%
Polysaturated Fat 0g0%
Cholesterol 0mg0%
Total Carbohydrate 56g43%
Dietary Fibre 9g30%
Sugar 35gNA
Added Sugar 0g0%
Protein 3g6%
Sodium 12mg1%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
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