Protein
19%
Carbs
42%
Fat
39%
Food Tags
Low sugar
Low glycemic index
Low saturated fats
Low fibre
Estimated Glycemic Index
27
Nutrition Information
Serving SizeBowl (180g)
Amount per serving
Calories94 Kcal
% Daily value
Total Fat 4g7%
Saturated Fat 2g10%
Trans Fat 00%
Monosaturated Fat 1g4%
Polysaturated Fat 0g0%
Cholesterol 13mg4%
Total Carbohydrate 10g8%
Dietary Fibre 1g3%
Sugar 5gNA
Added Sugar 1g4%
Protein 5g9%
Sodium 256mg13%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Ingredients
Ingredients
Quantity in grams
kadhi (regular)
150.00 g
drumstick leaves, raw
5.00 g
drumstick pods, raw
25.00 g
Food groups
41%
fermented dairy
37%
water
14%
bean veggies
3%
green leafy veggies
2%
beans
1%
dairy oil and fat
1%
sugars
0%
fresh herbs and spices
0%
allium veggies
0%
salt
0%
dry herbs and spices
Health Tags for Saragva kadhi (Drumstick kadhi)
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Can consume freely
Sindhi kadhi, Matar ki kadhi, Tamatar kadhi
IBS
● Avoid this food
Presence of high FODMAP ingredient-curd, besan
Moongfali ki dal, Munakkada pesarapappu sambar, Drumstick kadhi( no besan)