Protein
7%
Carbs
58%
Fat
34%
Food Tags
Low sugar
High carb
Low fibre
Estimated Glycemic Index
65
Nutrition Information
Serving Size1 (43g)
Amount per serving
Calories132 Kcal
% Daily value
Total Fat 5g9%
Saturated Fat 1g5%
Trans Fat 00%
Monosaturated Fat 2g7%
Polysaturated Fat 2g33%
Cholesterol 0mg0%
Total Carbohydrate 19g15%
Dietary Fibre 2g7%
Sugar 0gNA
Added Sugar 0g0%
Protein 2g4%
Sodium 158mg8%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Ingredients
Ingredients
Quantity in grams
spices, chili powder
0.34 g
salt, table
0.38 g
oil, rice bran
3.40 g
onions, raw
8.75 g
seeds, sesame seeds, whole, dried
2.25 g
beverages, water, tap, drinking
3.75 g
rice flour, white, unenriched
19.75 g
chillies, green
0.25 g
curry leaves
0.63 g
bengal gram, dhal
3.13 g
Food groups
46%
other gluten free grains
21%
allium veggies
9%
water
8%
vegetable oils
7%
lentils
5%
oil seeds
2%
fresh herbs and spices
1%
salt
1%
dry herbs and spices
Health Tags for Sarva Pindi
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Avoid this food
Presence of high glycemic white rice
-
IBS
● Consume in moderation
Presence of small quantity of high FODMAP ingredient- onion
Rice flour chakli, Murukku, Sarvapindi (No garlic)