Protein
77%
Carbs
2%
Fat
22%
Food Tags
Low carb
Keto true
Sugar free
Low sugar
Low glycemic index
High protein
Low fat
Low saturated fats
Low sodium
Low fibre
Estimated Glycemic Index
20
Nutrition Information
Serving SizeServing (61g)
Amount per serving
Calories77 Kcal
% Daily value
Total Fat 2g4%
Saturated Fat 0g0%
Trans Fat 00%
Monosaturated Fat 1g4%
Polysaturated Fat 0g0%
Cholesterol 22mg7%
Total Carbohydrate 0g0%
Dietary Fibre 0g0%
Sugar 0gNA
Added Sugar 0g0%
Protein 14g26%
Sodium 107mg5%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Ingredients
Ingredients
Quantity in grams
oil, olive, salad or cooking
1.13 g
chives, raw
0.06 g
seeds, sesame seeds, whole, dried
0.75 g
fish, tuna, fresh, yellowfin, raw
56.70 g
soy sauce made from soy and wheat (shoyu), low sodium
2.25 g
Food groups
93%
salt water fish
2%
vegetable oils
1%
soy
1%
water
1%
oil seeds
1%
salt
0%
whole grains
0%
allium veggies
Health Tags for Sashimi (with Soy Sauce Sesame Seeds Chives )
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Can consume freely
Baked salmon with lemon cream sauce
IBS
● Can consume freely
-