Protein
9%
Carbs
46%
Fat
45%
Food Tags
Low sodium
High carb
High fat
Estimated Glycemic Index
35
Nutrition Information
Serving SizePiece (26g)
Amount per serving
Calories127 Kcal
% Daily value
Total Fat 7g13%
Saturated Fat 1g5%
Trans Fat 00%
Monosaturated Fat 2g7%
Polysaturated Fat 2g33%
Cholesterol 0mg0%
Total Carbohydrate 15g12%
Dietary Fibre 2g7%
Sugar 7gNA
Added Sugar 7g28%
Protein 3g6%
Sodium 9mg0%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Ingredients
Ingredients
Quantity in grams
spices, cardamom
0.14 g
oil, rice bran
4.95 g
sugars, granulated
6.82 g
sattu flour
12.73 g
mixed nuts (almonds, cashewnuts, walnuts)
1.58 g
Food groups
49%
lentils
26%
sugars
19%
vegetable oils
6%
tree nuts
1%
dry herbs and spices
Health Tags for sattu barfi
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Avoid this food
Presence of high carb ingredient- sugar
Millet energy bar, Sugarfree sattu laddu
IBS
● Avoid this food
Presence of high FODMAP ingredient- mixed nuts, sattu
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