Protein
14%
Carbs
10%
Fat
76%
Food Tags
Low carb
Low sugar
Low glycemic index
Low fibre
High fat
High saturated fats
Estimated Glycemic Index
34
Nutrition Information
Serving Size1 (36g)
Amount per serving
Calories83 Kcal
% Daily value
Total Fat 7g13%
Saturated Fat 4g20%
Trans Fat 0g0%
Monosaturated Fat 2g7%
Polysaturated Fat 1g17%
Cholesterol 22mg7%
Total Carbohydrate 2g2%
Dietary Fibre 0g0%
Sugar 1gNA
Added Sugar 0g0%
Protein 3g6%
Sodium 200mg10%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Ingredients
Ingredients
Quantity in grams
cheese, cream
15.47 g
cheese, mozzarella, whole milk
1.87 g
cheese, parmesan, grated
0.83 g
spices, pepper, white
0.08 g
salt, table
0.15 g
oil, rice bran
0.45 g
sausage, italian, turkey, smoked
7.47 g
garlic, raw
0.56 g
onions, raw
0.96 g
peppers, sweet, red, raw
0.77 g
peppers, jalapeno, raw
7.00 g
Food groups
37%
cow milk
21%
other poultry
20%
other veggies
9%
dairy oil and fat
5%
buffalo milk
4%
allium veggies
2%
color veggies
1%
vegetable oils
0%
salt
0%
dry herbs and spices
Health Tags for Sausage Stuffed Jalapenos
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Can consume freely
Stuffed zucchini (non veg)
IBS
● Avoid this food
Presence of high FODMAP ingredient-jalapenos
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