Protein
54%
Carbs
8%
Fat
38%
Food Tags
Low carb
Keto true
Low sugar
Low glycemic index
High protein
Low saturated fats
Low fibre
High sodium
Estimated Glycemic Index
35
Nutrition Information
Serving SizeServing (134g)
Amount per serving
Calories163 Kcal
% Daily value
Total Fat 7g13%
Saturated Fat 2g10%
Trans Fat 00%
Monosaturated Fat 2g7%
Polysaturated Fat 2g33%
Cholesterol 69mg23%
Total Carbohydrate 3g2%
Dietary Fibre 1g3%
Sugar 1gNA
Added Sugar 0g0%
Protein 21g39%
Sodium 536mg27%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Ingredients
Ingredients
Quantity in grams
Tandoor chicken
124.18 g
schezwan chutney
10.12 g
Food groups
83%
chicken
6%
fermented dairy
2%
vegetable oils
2%
allium veggies
2%
water
1%
citrus fruits
1%
dry herbs and spices
1%
color veggies
1%
fresh herbs and spices
0%
green leafy veggies
0%
salt
0%
vinegars
0%
tuber veggies
Health Tags for schezwan chicken tandoori
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Can consume freely
Chicken in tomato sauce
IBS
● Avoid this food
Presence of high FODMAP ingredient- curd, garlic
Roasted orange chicken, Hunan style chicken, Roasted orange chicken, Chicken tandoori with schezwan sauce (FODMAP friendly)