schezwan masala dosa
157g
Indian fast food
Main
Protein
7%
Carbs
46%
Fat
46%
Food Tags
Low sugar
High carb
High sodium
Estimated Glycemic Index
60
Nutrition Information
Serving Size1 (157g)
Amount per serving
Calories299 Kcal
% Daily value
Total Fat 16g29%
Saturated Fat 3g15%
Trans Fat 00%
Monosaturated Fat 7g25%
Polysaturated Fat 5g83%
Cholesterol 0mg0%
Total Carbohydrate 35g27%
Dietary Fibre 3g10%
Sugar 2gNA
Added Sugar 0g0%
Protein 5g9%
Sodium 411mg21%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Ingredients
Ingredients
Quantity in grams
potato masala for dosa
72.53 g
schezwan dosa (plain)
84.40 g
Food groups
32%
tuber veggies
25%
water
12%
other gluten free grains
9%
vegetable oils
9%
allium veggies
7%
lentils
2%
dry herbs and spices
2%
color veggies
1%
fresh herbs and spices
1%
salt
0%
green leafy veggies
0%
vinegars
0%
sugars
Health Tags for schezwan masala dosa
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Avoid this food
Presence of high carb ingredient- potato
Sprouts dosa, Multi grain dosa, Mung dal dosa (with ghee)
IBS
● Avoid this food
Presence of high FODMAP ingredient- onion, garlic
Mixed millets adai dosa, Spinach paneer dosa, Kothmir dosa