Protein
10%
Carbs
59%
Fat
31%
Food Tags
Low glycemic index
High carb
Low fibre
High sodium
Estimated Glycemic Index
49
Nutrition Information
Serving SizePacket (60g)
Amount per serving
Calories285 Kcal
% Daily value
Total Fat 9g16%
Saturated Fat 0g0%
Trans Fat 0g0%
Monosaturated Fat 0g0%
Polysaturated Fat 0g0%
Cholesterol 0mg0%
Total Carbohydrate 38g29%
Dietary Fibre 2g7%
Sugar 0gNA
Added Sugar 0g0%
Protein 6g11%
Sodium 1074mg54%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Health Tags for schezwan noodles (instant)
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Avoid this food
Presence of high carb ingredient- maida
Noodles, japanese, soba, cooked
IBS
● Avoid this food
Presence of high FODMAP ingredient- wheatflour
Rice noodles, cooked