schezwan sada dosa
84g
Indian fast food
Main
Protein
7%
Carbs
38%
Fat
55%
Food Tags
Sugar free
Low sugar
Low fibre
Estimated Glycemic Index
56
Nutrition Information
Serving Size1 (84g)
Amount per serving
Calories215 Kcal
% Daily value
Total Fat 13g24%
Saturated Fat 2g10%
Trans Fat 0g0%
Monosaturated Fat 5g18%
Polysaturated Fat 4g67%
Cholesterol 0mg0%
Total Carbohydrate 20g15%
Dietary Fibre 2g7%
Sugar 0gNA
Added Sugar 0g0%
Protein 4g7%
Sodium 264mg13%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Ingredients
Ingredients
Quantity in grams
dosa - plain
64.15 g
schezwan chutney
20.24 g
Food groups
42%
water
22%
other gluten free grains
15%
vegetable oils
10%
lentils
3%
allium veggies
3%
color veggies
2%
dry herbs and spices
1%
green leafy veggies
1%
salt
1%
vinegars
0%
fresh herbs and spices
0%
tuber veggies
Health Tags for schezwan sada dosa
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Can consume freely
Sprouts dosa, Multi grain dosa, Mung dal dosa (with ghee)
IBS
● Consume in moderation
Presence of small quantity of high FODMAP ingredient-siuchan sauce
Mixed millets adai dosa, Spinach paneer dosa, Kothmir dosa