Seafood salad
208g
Protein
22%
Carbs
2%
Fat
76%
Nutrition Information
Serving Size1 cup (208g)
Amount per serving
Calories395 Kcal
% Daily value
Total Fat 33g60%
Saturated Fat 5g25%
Trans Fat 00%
Monosaturated Fat 7g25%
Polysaturated Fat 19g317%
Cholesterol 193mg64%
Total Carbohydrate 2g2%
Dietary Fibre 1g3%
Sugar 0NA
Added Sugar 0g0%
Protein 21g39%
Sodium 1208mg60%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values