Seafood souffle
159g
Protein
26%
Carbs
15%
Fat
59%
Nutrition Information
Serving Size1 cup (159g)
Amount per serving
Calories243 Kcal
% Daily value
Total Fat 16g29%
Saturated Fat 8g40%
Trans Fat 00%
Monosaturated Fat 4g14%
Polysaturated Fat 1g17%
Cholesterol 256mg85%
Total Carbohydrate 9g7%
Dietary Fibre 0g0%
Sugar 0NA
Added Sugar 0g0%
Protein 16g30%
Sodium 676mg34%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
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