Seafood soup with vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes
244g
Protein
43%
Carbs
29%
Fat
28%
Nutrition Information
Serving Size1 cup (244g)
Amount per serving
Calories102 Kcal
% Daily value
Total Fat 3g5%
Saturated Fat 1g5%
Trans Fat 00%
Monosaturated Fat 1g4%
Polysaturated Fat 1g17%
Cholesterol 20mg7%
Total Carbohydrate 7g5%
Dietary Fibre 2g7%
Sugar 0NA
Added Sugar 0g0%
Protein 11g20%
Sodium 410mg21%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
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