Seeds, pumpkin seeds (pepitas), raw
15g
Protein
22%
Carbs
13%
Fat
65%
Nutrition Information
Serving SizeHandful (15g)
Amount per serving
Calories0 Kcal
% Daily value
Total Fat 6g11%
Saturated Fat 00%
Trans Fat 00%
Monosaturated Fat 00%
Polysaturated Fat 00%
Cholesterol 00%
Total Carbohydrate 3g2%
Dietary Fibre 1g3%
Sugar 0NA
Added Sugar 0g0%
Protein 4g7%
Sodium 0mg0%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values