Seeds, safflower seed kernels, dried
28g
Protein
12%
Carbs
25%
Fat
63%
Nutrition Information
Serving Size1.0 oz (28g)
Amount per serving
Calories147 Kcal
% Daily value
Total Fat 11g20%
Saturated Fat 1g5%
Trans Fat 00%
Monosaturated Fat 1g4%
Polysaturated Fat 8g133%
Cholesterol 0mg0%
Total Carbohydrate 10g8%
Dietary Fibre 00%
Sugar 0NA
Added Sugar 0g0%
Protein 5g9%
Sodium 1mg0%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
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