Seeds, watermelon seed kernels, dried

108g
602Kcal

Protein

19%

Carbs

10%

Fat

71%

Nutrition Information

Serving Size1.0 cup (108g)
Amount per serving
Calories602 Kcal
% Daily value
Total Fat 51g93%
Saturated Fat 11g55%
Trans Fat 00%
Monosaturated Fat 8g29%
Polysaturated Fat 30g500%
Cholesterol 0mg0%
Total Carbohydrate 17g13%
Dietary Fibre 00%
Sugar 0NA
Added Sugar 0g0%
Protein 31g57%
Sodium 107mg5%

The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Key nutrients are shown here. Our database has upto 100 nutrient values

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