Protein
6%
Carbs
27%
Fat
68%
Food Tags
Low sodium
Low fibre
High sugar
High glycemic index
High fat
High saturated fats
Estimated Glycemic Index
50
Nutrition Information
Serving SizeServing (69g)
Amount per serving
Calories238 Kcal
% Daily value
Total Fat 18g33%
Saturated Fat 11g55%
Trans Fat 00%
Monosaturated Fat 5g18%
Polysaturated Fat 1g17%
Cholesterol 54mg18%
Total Carbohydrate 16g12%
Dietary Fibre 0g0%
Sugar 13gNA
Added Sugar 0g0%
Protein 3g6%
Sodium 57mg3%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Ingredients
Ingredients
Quantity in grams
cream, fluid, heavy whipping
42.00 g
milk, canned, condensed, sweetened
19.38 g
vanilla extract
0.28 g
nuts, cashew nuts, raw
1.65 g
cookies, marie biscuit
5.60 g
Food groups
61%
dairy oil and fat
21%
cow milk
10%
sugars
4%
refined grains
2%
tree nuts
1%
butter
0%
dry herbs and spices
0%
food additives, baking etc
0%
salt
Health Tags for Serradura (pudding)
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Avoid this food
Presence of high carb ingredient- condensed milk
-
IBS
● Avoid this food
Presence of high FODMAP ingredient- milk, marie biscuit
-