Protein
6%
Carbs
40%
Fat
54%
Food Tags
Low sodium
Low fibre
High fat
High saturated fats
Nutrition Information
Serving Size1 (22g)
Amount per serving
Calories104 Kcal
% Daily value
Total Fat 6g11%
Saturated Fat 3g15%
Trans Fat 00%
Monosaturated Fat 2g7%
Polysaturated Fat 1g17%
Cholesterol 18mg6%
Total Carbohydrate 11g8%
Dietary Fibre 1g3%
Sugar 5gNA
Added Sugar 0g0%
Protein 2g4%
Sodium 33mg2%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Ingredients
Ingredients
Quantity in grams
butter, salted
4.52 g
egg, whole, raw, fresh
2.20 g
oil, sesame, salad or cooking
0.68 g
seeds, sesame seeds, whole, dried
2.16 g
nuts, almonds
1.38 g
sugars, powdered
5.00 g
wheat flour, white, all-purpose, enriched, bleached
6.25 g
Food groups
28%
refined grains
23%
sugars
20%
butter
10%
hen egg
10%
oil seeds
6%
tree nuts
3%
seed oils
0%
salt
Health Tags for Sesame Biscuit (til cookie)
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Avoid this food
Presence of high carb ingredient- sugar
Kambu cookies, Whey protein cookie
IBS
● Avoid this food
Presence of high FODMAP ingredient- maida
-