Protein
6%
Carbs
54%
Fat
40%
Food Tags
Low sodium
High carb
Low fibre
High fat
Estimated Glycemic Index
24.8993055556
Nutrition Information
Serving SizePiece (18g)
Amount per serving
Calories84 Kcal
% Daily value
Total Fat 4g7%
Saturated Fat 0g0%
Trans Fat 00%
Monosaturated Fat 1g4%
Polysaturated Fat 1g17%
Cholesterol 0mg0%
Total Carbohydrate 12g9%
Dietary Fibre 1g3%
Sugar 10gNA
Added Sugar 10g40%
Protein 1g2%
Sodium 1mg0%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Ingredients
Ingredients
Quantity in grams
seeds, sesame seeds, whole, dried
6.75 g
ghee, cow
0.47 g
jaggery, cane
10.63 g
Food groups
60%
sugars
38%
oil seeds
3%
dairy oil and fat
Health Tags for Sesame chikki
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Avoid this food
Presence of high carb ingredient- jaggery
Millet energy bar, Sugar free til chikki
IBS
● Can consume freely
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